What Angle Should Your Toothbrush Be At When Brushing?
Posted on 7/1/2025 by Lincoln Center Smiles
Ever wonder if you're brushing your teeth correctly? You're not alone! Many people are unsure about the proper way to brush, including the angle at which to hold the toothbrush.
The good news is, using the right toothbrush angle can make a big difference in the effectiveness of your brushing and the health of your teeth and gums.
Why is the angle of your toothbrush important?
The angle of your toothbrush affects how well you clean different parts of your teeth. When you hold your brush at the right angle, the bristles can reach into the spaces between your teeth and along the gum line, where plaque and bacteria tend to build up. This helps prevent cavities and gum disease.
What is the correct angle for brushing your teeth?
Most dental professionals recommend holding your toothbrush at a 45-degree angle to your teeth. This allows the bristles to reach the gum line and clean effectively.
Here's how to hold your toothbrush at the correct angle:
1~
Place your toothbrush along your gum line.
2~
Tilt the brush head at a 45-degree angle towards your gum line.
3~
Make sure the bristles are touching both your teeth and gums.
Tips for brushing your teeth at the right angle
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Use a soft-bristled toothbrush. This will help protect your gums from damage.
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Don't scrub too hard. Gently move the brush back and forth in short strokes.
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Brush for two minutes, twice a day. This is the recommended amount of time to brush your teeth for optimal cleaning.
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Don't forget to brush your tongue. This helps remove bacteria and freshen your breath.
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Replace your toothbrush every three months. Worn-out bristles won't clean your teeth as effectively.
Remember:
The most important thing is to brush your teeth regularly and effectively. Using the correct toothbrush angle will help you achieve the best results.
If you have any questions about brushing your teeth or your oral health, be sure to talk to your dentist. They can provide you with personalized advice and help you keep your smile healthy for years to come.
Dentist Tigard, OR | Dental Blog - Lincoln Center Smiles Dr. Saklofsky has created an educational blog as a resource for our patients. If you like an article or the dental blog in general please share it to social media, then call (971) 317-9499 to make an appointment. Lincoln Center Smiles, 10500 SW Greenburg Rd, Suite 3, Portland, OR 97223-1406 • (503) 598-0898 • sakdental.com • 7/11/2025 • Related Phrases: dentist Tigard OR •
Ever wonder if you're brushing your teeth correctly? You're not alone! Many people are unsure about the proper way to brush, including the angle at which to hold the toothbrush.